YOGA 8:00AM – 9:00AM

Home/YOGA 8:00AM – 9:00AM

YOGA 8:00AM – 9:00AM

Yoga is a great complement to our CrossFit training because yoga helps increase strength, mobility, flexibility, and balance — all things you’ll need to get the most out of your CrossFit workouts! Enjoy the mind-body connection that yoga brings so you can tune in to your body and relax your mind.


Aug 08 2020


8:00 am - 9:00 am

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