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Double Barrel Fitness – Auxillary

Metcon (No Measure)

2 rounds

3:00 stations

No rest between stations

1:00 rest between rounds

Station 1

1:00 Max DB thruster

1:00 Max sit up

1:00 Max walking lunge

Station 2

2:00 Max plank

1:00 rest

Station 3

2:00 recovery pedal on bike

1:00 rest