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Double Barrel Fitness – Auxillary

Metcon (No Measure)

1 Round

3:00 stations

1:00 rest between stations

Station 1

15 Up-Down

then max cal row

Station 2

15 Up-Down

Then max DB swing

Station 3

15 Up-Down

Then max box jump

Station 4

15 Up-Down

Then max calorie bike